Monday 12-2-24

“Ba-Linda”

For time:

10-9-8-7-6-5-4-3-2-1

Deadlift @50% 1RM

DB Bench Press 50/35

Back Squat @50% 1RM

*partner up with someone to share equipment 

** scale weight up or down to make things challenging but not impossible to go unbroken. No more than 2 sets in rounds 10-7. Unbroken 6-1