Squat Clusters
Every 3:00 for 4 sets
3 Front squats @ 75%+. rest 0:20, then 3-5 back squat at
same weight
40 BJO 24/20 for time
*Every minute on the minute starting at 0:00 perform
8 2 DB FR Rev lunges in place 50/35 (4 per leg)
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