A. Front squat; rest 2 mins between sets
6 reps @ 70% of 2 RM
5 reps @ 75% of 2 RM
4 reps @ 80% of 2 RM
3 reps @ 85% of 2 RM
8-10 reps at @ 65% of 2 RM
M: For time
21-15-9
Deadlift 225/155
Pull-upI’m
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