4 sets; rest 2 mins between
3-5 TNG Power snatches, building
M:
3 Rounds each for time:
2 Wall Walks
10 Deadlifts 225/155
60 DU
rest 1 min
185/125, 155/105
Take the first step towards getting the results that you want!
4 sets; rest 2 mins between
3-5 TNG Power snatches, building
M:
3 Rounds each for time:
2 Wall Walks
10 Deadlifts 225/155
60 DU
rest 1 min
185/125, 155/105