A. Bench Press
Build to a heavy 2 in 15 Mins; rest 3 mins then hit 1 set to failure at 90%
M:
6 Min AMRAP
6 Deadlifts 155/105
6 Lateral Bar Facing Burpees
A. Bench Press
Build to a heavy 2 in 15 Mins; rest 3 mins then hit 1 set to failure at 90%
M:
6 Min AMRAP
6 Deadlifts 155/105
6 Lateral Bar Facing Burpees