SP + PP + PJ
E: 2:30 X 5 sets building in weight
“Down bad crying at the gym”
For Time, 9 min cap
3 Rounds:
250M Row
10 Thruster 95/65
3 Wall Walks
SP + PP + PJ
E: 2:30 X 5 sets building in weight
“Down bad crying at the gym”
For Time, 9 min cap
3 Rounds:
250M Row
10 Thruster 95/65
3 Wall Walks