A. 2 Clean and 1 Jerk
Find a max for the day in 20 mins
B. E:2:30 x 5 sets Ring Dips to failure
Take the first step towards getting the results that you want!
A. 2 Clean and 1 Jerk
Find a max for the day in 20 mins
B. E:2:30 x 5 sets Ring Dips to failure