In 17 minutes:
40 Lat Burpees over bar
30 Cleans 95/65
30 Lat Burpees over bar
30 Cleans 115/75
20 Lat Burpees over bar
30 Clean 135/95
10 Lat burpees over bar
Clean as many reps as possible at 185/125
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!