6 Sets:
With a 3 Minute clock:
50Ft Zercher Carry 135/95
in the remaining time AMRAP Calorie Row
rest 3 minutes between sets
Take the first step towards getting the results that you want!
6 Sets:
With a 3 Minute clock:
50Ft Zercher Carry 135/95
in the remaining time AMRAP Calorie Row
rest 3 minutes between sets