Deadlift, 5, 5, 3, 3, 2, 2 ; rest 2:00 between
For time (including rest)
3 Rounds
200m Run
10 Power Snatch 95/65
Rest 2:00, then
400m Run
30 Power Snatch 95/65
Skip to content
Fill out the form below to get started
Take the first step towards getting the results that you want!