Hang Power snatch+ Power snatch
E2:00 for 4 sets, 1.1 cluster
Pause Snatch Pulls; 4×3, 80-90% of 1 RM
9/10 RPE
M: For Time
20-16-12
Deadlift 155/105
12-9- 6
Hang Power cleans
60 DU
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