Friday 23.7.28 Power Snatch + Hang Squat Snatch, Barbells for Bullies Interval work

A. E:2 Mins x 6
Power Snatch + Hang Squat Snatch

4 REFT
12/10 Cal BikeĀ 
9 Toes to Bar
6 Thrusters 115/75
3 Box jump Overs 30/24
rest 2 MinsĀ