A. 10 mins to build to a heavy jerk
M: For Time
30 Alt DB Snatch (50/35 lb)
30 TTB
20 Alt DB Hang C+J (50/35 lb)
20 C2B
100ft SA OH Walking lunge
15 BMU
Time Cap: 15 minutes
*push or split jerk, whatever you’d like to practice using for heavy C+J
