Friday 12.19.2025

E2:00 for 5 sets
Snatch Pull+ Low Hang Squat Snatch + Squat Snatch

1:30/1:30
20 Push Press 115/75
max reps DU in remaining time

20 Front Squat
max reps DU in remaining time

15 Hang power snatch
max reps DU in remaining time

15 Thrusters
max reps DU in remaining time