Friday 12.12.2025

E2:00 for 3 sets Snatch Pull + Hang Squat Snatch
E2:00 for 3 sets Snatch Pull + Squat Snatch

For time:
40/32 Cal Row
40 WB 20/14
30/26 Cal Row
30 WB
20/16 Cal Row
20 WB
10/8 Cal Row
10 WB