Open Wod 23.1
Complete as many reps as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots 20/14
30 cleans 135/95
20 muscle-ups
Open Wod 23.1
Complete as many reps as possible in 14 minutes of:
60-calorie row
50 toes-to-bars
40 wall-ball shots 20/14
30 cleans 135/95
20 muscle-ups