16.1 (DBs)
20 min AMRAP
25ft 2 DB OH Walking lunge 50/35
8 DB Facing burpees
25ft 2 DB OH Walking lunge 50/35
8 C2B
35/25 , 25/15
Kipping or jumping pull ups
Take the first step towards getting the results that you want!
16.1 (DBs)
20 min AMRAP
25ft 2 DB OH Walking lunge 50/35
8 DB Facing burpees
25ft 2 DB OH Walking lunge 50/35
8 C2B
35/25 , 25/15
Kipping or jumping pull ups