18.2 and 18.2A
For Time
1-2-3-4-5-6-7-8-9-10 Reps of:
Dumbbell Squats (2 x 50/35 lb)
Bar-Facing Burpees
“Then, “”18.2 A”””
1 rep max Clean
Time Cap: 12 minutes
Take the first step towards getting the results that you want!
18.2 and 18.2A
For Time
1-2-3-4-5-6-7-8-9-10 Reps of:
Dumbbell Squats (2 x 50/35 lb)
Bar-Facing Burpees
“Then, “”18.2 A”””
1 rep max Clean
Time Cap: 12 minutes