- CF-L2 Trainer
- CF-Gymnastics Trainer
- CF-Kettlebell Trainer
- CF-Weightlifting Trainer
- CF-Mobility Trainer
- CF-Football Trainer
I discovered CrossFit in 2011. There were no mirrors, no machines and it was in an industrial space with the garage doors wide open, music blaring. There were athletes in incredible shape running right along side complete beginners – Everyone was drenched in sweat and cheering each other on and having a blast working out.
I dove in and have been hooked ever since. The intensity, the functionality, its competitive nature and the results that came far exceeded anything that I had tried before.
I soon transitioned this passion for CrossFit into coaching. Nothing gets me more fired up than to see my clients achieve their goals. “Your goals are my goals.”
I am blessed to have found my passion and home with the Mendota Fitness community. The members of this gym are truly an inspiration to me as an athlete, coach and gym owner.